
On this page, you will find a collection of tools aimed at helping individuals quit smoking and information to help your organization offer an effective worksite smoking cessation benefit.
Over 20 resources are available, at your fingertips, to help you learn about, design, and implement a smoking cessation benefit program.
Beat the Pack Program
The Beat the Pack program is a turn key worksite smoking cessation program toolkit for employers containing all the materials to plan, communicate and run smoking cessation classes, as well as providing information to employees.

- Kick-Off Tools
- Kickoff Meeting Presentation
- Kickoff Meeting How to Guide.doc
- Kickoff Meeting How to Guide.pdf
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Monthly Handouts
- Diabetes and Smoking.doc
- Diabetes and Smoking.pdf
- Managing Stress.doc
- Managing Stress.pdf
- Quit Smoking for a Healthier New Year.doc
- Quit Smoking for a Healthier New Year.pdf
- Quitting Smoking and Enjoying the Active Life.doc
- Quitting Smoking and Enjoying the Active Life.pdf
- Quitting Smoking Doesn't Have to Mean Weight Gain.doc
- Quitting Smoking Doesn't Have to Mean Weight Gain.pdf
- Secondhand Smoke Affects Everyone Exposed.doc
- Secondhand Smoke Affects Everyone Exposed.pdf
- Smoking and COPD.doc
- Smoking and COPD.pdf
- Smoking and Lung Cancer.doc
- Smoking and Lung Cancer.pdf
- Smoking, Heart Disease and Stroke.doc
- Smoking, Heart Disease and Stroke.pdf
- Stop Smoking, Start Saving.doc
- Stop Smoking, Start Saving.pdf
- The American Cancer Societys Great American Smokeout.doc
- The American Cancer Societys Great American Smokeout.pdf
- The Freedom from Quitting Smoking.doc
- The Freedom from Quitting Smoking.pdf
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Program Setup Materials
- Flash Card.doc
- Instructional 1 Page Document for Flashcard and Wallet Card.doc
- Instructional 1 Page Document for Flashcard and Wallet Card.pdf
- Kick-Off Poster_Tabloid.doc
- Kick-Off Poster_Tabloid.pdf
- Sign-Up Sheet.doc
- Sign-Up Sheet.pdf
- Smoking Cessation Benefit Coverage Letter from Senior Management.doc
- Wallet Card.doc
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Signup Packet
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Rollout Material
- Meetings in a Box_How To Guide.doc
- Meetings in a Box_How To Guide.pdf
- Certificate of Achievement.doc
- Incentives Suggestion List.doc
- Incentives Suggestion List.pdf
- Motivational Poster_Letter.doc
- Motivational Poster_Letter.pdf
- Motivational Poster_Tabloid.doc
- Motivational Poster_Tabloid.pdf
- Program Evaluation.doc
- Rollout Poster 1_Letter.doc
- Rollout Poster 1_Letter.pdf
- Rollout Poster 1_Tabloid.doc
- Rollout Poster 1_Tabloid.pdf
- Rollout Poster 2_Letter.doc
- Rollout Poster 2_Letter.pdf
- Rollout Poster 2_Tabloid.doc
- Rollout Poster 2_Tabloid.pdf
- Rollout Poster 3_Letter.doc
- Rollout Poster 3_Letter.pdf
- Rollout Poster 3_Tabloid.doc
- Rollout Poster 3_Tabloid.pdf
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Week 1
- 31 Things to Do Handout.doc
- 31 Things to Do Handout.pdf
- Personal Progress Tracker.doc
- Personal Progress Tracker.pdf
- Using the Buddy System to Help You Stay Quit.doc
- Using the Buddy System to Help You Stay Quit.pdf
- Week 1 Employee Agenda.doc
- Week 1 Facilitators Guide.doc
- Week 1 Facilitators Guide.pdf
- Week 1 Slide Presentation.ppt
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Week 2
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Week 3
- Cigarette Time_Cost Calculator.doc
- Cigarette Time_Cost Calculator.pdf
- Health Benefits of Quitting Smoking.doc
- Health Benefits of Quitting Smoking.pdf
- Personal Progress Tracker.doc
- Personal Progress Tracker.pdf
- Week 3 Employee Agenda.doc
- Week 3 Facilitators Guide.doc
- Week 3 Facilitators Guide.pdf
- Week 3 Slide Presentation.ppt
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Week 4
- Download the Complete Beat the Pack CD zip file
- Discount coupons employers can provide for smoking cessation aids and drugs
Click on each green item below to see expanded program materials.